​​​Thanks for stopping by!
I'm proud to be one of NZ's first PREKURE-trained Master Health Coaches. I typically help people who are seeking a holistic approach to the following common wellbeing challenges:
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Mild-moderate anxiety and/or depression
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Habits that get in the way of what you really want
- Overwhelm, stress, burnout
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Sleep problems
If you are ready to take action to improve your physical and mental wellbeing - on your agenda and your timeframe- together we can:
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Get clarity on the challenges you're currently facing
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Figure out what's most important to you - where to put your precious time and energy
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Develop skills to relate more effectively to the many difficult thoughts, feelings and sensations that life brings
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Take committed action, with accountability
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Health Coaching is all about working towards sustainable behaviour change together.
Let's explore if partnering with a skilled coach may be helpful for you.
Book an intro call and see if my service is a good fit - absolutely no obligation.

Qualifications
Master Holistic Health Coach (PREKURE)
Diploma in Health Science (Naturopathic College of NZ)
Certificate in Mental Health and Nutrition (University of Canterbury)
Certificate in Human Sciences (Taranaki Polytech)
Graduate Diploma in Business Studies (Human Resources Management) (Massey University)
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Recent Training:
Autism Essentials (Reframing Autism Australia)
Listening Ears Training (Taranaki Retreat)
MH101 (Blueprint for Learning)
Mental Health First Aid (St John)
Comprehensive First Aid (Red Cross)
Transactional Analysis 101 (Psychotherapy) (WTATI)
Foundations of Wellness Coaching (Wellness Coaching Australia)
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Memberships:
Health Coaches Australia & New Zealand (HCANZA)
By appointment only.
New Plymouth & online
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General enquiries
Fill out the contact form below and I'll get back in touch soon, thank you.
l'll keep your email address safe and won't spam you.
PRIVACY STATEMENT
YOUR RIGHTS AS A CONSUMER
Please note that Pearl Wellness is not a crisis service.
If you are seeking immediate support, please see the following crisis resources here:https://www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services/crisis-assessment-teams
If you or someone you care about is in immediate risk of harm, please go immediately to your local A&E department.
In NZ you can call 1737 to speak to a trained counsellor 24/7.
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Find wellbeing supports available in Taranaki and throughout NZ here.